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Psychometric & Talent Assessments

Mental Health Assessment

Title: Depression-Anxiety-Stress Test (DAST)

Introducing the Depression-Anxiety-Stress Test (DAST): Developed from the pioneering research of Lovibond and Lovibond (1995), this 20-item assessment offers a deep dive into evaluating negative emotional states. Designed to provide a nuanced understanding of mental well-being, the DAST adopts a dimensional approach to psychological disorders, prioritizing symptom experience over rigid diagnostic cutoff points. Serving as both a valuable self-assessment tool and a reliable measure for gauging levels of depression, anxiety, and stress, the DAST empowers individuals to gain profound insights into their emotional state, ranging from “Not at All (1)” to “Extremely (5)”.  By investing in your psychological well-being through the Depression-Anxiety-Stress Test (DAST), you embark on a journey toward a happier, healthier life.

As you navigate through the test, each statement prompts reflection on its relevance to your experiences over the past week. With no right or wrong answers, simply select the response that resonates most with you. Take the first step toward greater self-awareness and well-being today with the Depression-Anxiety-Stress Test (DAST).

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